Cooling Tea Chinese Medicine

On her appetite for china website diana kuan says that chrysanthemum tea has the taste of spring in chinese medicine chrysanthemum tea is considered cooling.

Cooling tea chinese medicine. The more processed the tea leaves usually the less flavonoids content. Although the theory is not supported by western medicine chrysanthemum tea is thought to reduce fevers and possibly lower blood pressure. In chinese medicine yin cooling and yang warming foods fall along a spectrum where nothing is purely yin or purely yang yu said. Dear amy green and white tea is cooling in nature and drinking too much of it can weaken your spleen digestive function according to chinese medicine theory.

In a report released by the american usda in a 200 ml cup of tea the average total content of flavonoids is 266 68 mg. According to traditional chinese medicine heat and inflammation of the body can lead to discomfort of the throat and lungs too much heat can result in dry skin and eyes as well as acne. Foods just have more yin or yang energy. Drinking a cup of tea is perhaps not what springs to mind in this relentless melbourne autumn heat.

As recorded in the chinese diet therapy textbook of food and nutrition green tea can clear the mind increase alertness improve mood and relax your liver thereby reducing stress. For your condition we can suggest boiling some chinese pearl barley also known as job s tears which you can buy from asian grocers in a small saucepan of water until they are soft and drinking the soup as a tea. Is sweet bitter and cold. At worst it may result in cough with white or yellow phlegm runny noses fever or even constipation.

Chinese medicine theory states that unflavoured green tea which is bitter and sweet in taste has cooling characteristics. Which teas are cooling. Green teas are the highest in various flavonoids that neutralize free radicals and also help to heal or prevent various types of cancer heart disease and the deterioration of the body. In traditional chinese medicine tcm the notion of heaty yang as opposed to cooling or yin is related to the balancing of yin and yang.

Some teas can be quite cooling and soothing however and taste great whether drunk hot or cold as an ice tea.