I Can T Stop Thinking About Food Reddit

My stomach isn t the issue here i m losing weight just fine because i do fill up quickly.

I can t stop thinking about food reddit. The reason you can t stop thinking about food at 4 pm is that you ate your lunch hours ago and now your blood sugar level is crashing. When you go too long without food it s hard to resist the urge to grab whatever is handiest even if it s a bad for you bag of potato chips. How to stop thinking about food can be a challenge even if you eliminate sugar cravings follow a healthy diet and maintain a normal weight. I m 18 days post op.

How does everyone handle their cravings. I want pasta sooo bad but i refuse to give in. Food became a huge comfort for me and i just ate as and when i wanted to. I scoffed at these articles thinking psh i love food way too much to ever not eat it.

Listen if you ve ever read my byline on this website chances are that i ve tricked you into caring about. This is harder mentally than physically. That s just crazy fast forward a couple years to when i was waist deep in my eating disorder. As the title has mentioned i think about food.

Literally all the time i m thinking about chocolate chips etc and all the other yummy things that i want to eat. I can t stop thinking about the indian dance sex scene on netflix s sex education. However the only problem now is that i just can t stop thinking about food. I keep watching food videos online.

I hear so many people say they forget to eat. It gets worse when i m inactive like in front of my computer. A s a young teen i remember reading articles in seventeen magazine and teen people. As you sit home for long periods of time and learn how to navigate the stresses of what s going on in the world or even need a breather from your new work from home lifestyle it s normal to want to gear your attention towards something else.

Take heart even nutritionists say it s normal. About girls that struggled with eating disorders. I realize that i can not stop thinking about food. Preoccupation with food can silently creep into your thoughts a habit triggered by emotions environment stress and social occasions.