Sleepytime Chamomile Tea
Despite its natural origins sleepytime tea has side effects which may come as a surprise to some.
Sleepytime chamomile tea. However evidence to support the benefits of chamomile is inconsistent. Sleepytime tea is herbal tea prepared by celestial seasonings containing chamomile spearmint lemongrass tilia flowers blackberry leaves orange blossoms hawthorn and rosebuds. More than 40 years ago we created a truly soothing herbal tea to help folks wind down the day. This tea s savory earthy flavor comes from a blend of rich black tea and roasted maté a traditional south american botanical.
Sleepytime is the original bedtime tea. Today our calming sleepytime blend of botanicals is available in herbal decaf green and wellness teas so you can always find the perfect cup for your bedtime routine. Then by all means sleepytime tea is completely fine dr. Chamomile tea is widely thought to help people relax and fall asleep.
Teas such as sleepytime are generally marketed as bedtime teas and are based around calming ingredients like chamomile which is known to calm the nervous system. There is german or roman chamomile. Few clinical trials have tested this however. To bring out the floral notes.
Chamomile tea looks similar to and is related to the daisy. Certain herbal teas like lavender tea chamomile tea peppermint tea and valerian root tea promote good sleep by calming soothing and relaxing the mind and body. The original sleepytime tea. What the science does suggest so far is that common tea ingredients like valerian chamomile lavender.
What is sleepytime tea. Summary chamomile tea contains an antioxidant called apigenin which may help initiate sleep. In one review of the current evidence 10 of 12 cardiovascular patients are. Our calming sleepytime blend of chamomile spearmint and other soothing herbs has added valerian long trusted as a natural sleep aid.
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